Nestled along the Gulf of Oman, Sohar is where ancient maritime legends meet modern Omani hospitality. This coastal gem in Oman is a treasure trove of history, culture and natural beauty, often hailed as the legendary birthplace of Sinbad the Sailor. Sohar City offers a unique blend of experiences, from exploring majestic forts and bustling souqs to relaxing on serene beaches and discovering hidden wadis. It’s a destination that beautifully captures the essence of Oman away from the more crowded tourist trails. If you're wondering what makes this city so special, you've come to the right place. Read on to discover the most incredible things to do in Sohar and start planning an unforgettable journey.
Explore the Best Things to Do in Sohar, Oman
Here’s a list of the most exciting experiences that every traveller must indulge in for a memorable Sohar holiday:
1. Step Back in Time at Sohar Fort
Built in the 13th century, Sohar Fort is an iconic landmark that stands as a proud testament to the city's rich history. With its striking white walls and watchtowers, the fort overlooks the city and the sea, offering a glimpse into its past as a major trading port. It has been meticulously restored and now houses a museum that showcases artifacts from Sohar's archaeological and maritime history. Walking through its corridors feels like a journey back in time.
Things to Do at Sohar Fort:
- Explore the Sohar Museum, featuring exhibits related to copper trade, life stories and historical figures
- Don’t miss the tomb of Sayyid Thuwaini bin Said al Busaidi, a former ruler of Oman
- Climb the top of the fort for spectacular views
2. Wander Through Sohar Souq
No visit to an Omani city is complete without a trip to the souq, and Sohar’s is a vibrant hub of activity. Unlike some of the more tourist-focused souqs, Sohar Souq offers an authentic experience. Here, you can find everything from fresh produce and spices to traditional handicrafts, textiles and silver jewelry. The aroma of frankincense fills the air as you navigate the lively alleyways.
Best Buys: Omani halwa (a sweet gelatinous treat), handcrafted silver khanjar daggers, pottery, local spices, perfumes
Insider Tips:
- Buy a unique souvenir and practice your bargaining skills
- Dress modestly (shoulders and knees covered) to show respect
- Always ask for permission before taking pictures of people
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3. Experience the Bustle of the Sohar Fish Market
For an authentic slice of local life, wake up early and head to the Sohar Fish Market. Located right by the sea, this is where local fishermen bring in their daily catch. You'll see a dazzling array of fish and seafood being auctioned off with incredible energy and speed. It’s a chaotic, fascinating, and incredibly photogenic experience that connects you directly with the city’s seafaring soul.
Visiting Hours: 4 AM to 9 AM
How to Make the Most of Your Visit:
- Visit early in the morning (6 AM to 9 AM), when the market is liveliest
- Choose fish by checking for bright eyes, red gills, firm flesh and a fresh smell
- Consider getting a local SIM card for easy navigation and communication
4. Relax at Sohar Corniche
The Sohar Corniche is a beautifully landscaped waterfront promenade perfect for a leisurely stroll, a family picnic, or simply watching the sunset. With well-maintained gardens, playgrounds for children, and plenty of seating areas, it’s a popular spot for both locals and visitors to unwind. The gentle sea breeze and the sound of the waves create a tranquil atmosphere away from the city's hustle.
Activities to Try
- Enjoy leisurely strolls along the promenade
- Rent a bike to cycle along the path
- Find a spot at one of the coffee shops to relax and people-watch
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5. Discover the Beauty of Wadi Al Jizi
Escape the city and venture into the rugged landscapes of Wadi Al Jizi, nestled in the heart of Shabibi. Wadi Al Jizi is historically significant as a major route for the ancient copper trade. Today, it’s a place of natural beauty with palm groves and depending on the season, pools of water perfect for a refreshing dip. The drive itself is scenic, offering views of the Hajar Mountains.
Tips for Visiting Wadi Al Jizi
- Pack a picnic and spend the afternoon exploring the area
- Go hiking along the wadi bed and soak in the peaceful surroundings
- Make sure you have a 4x4 vehicle for easier access
6. Unwind at Silver Jubilee Park
Silver Jubilee Park is one of the largest and most beautiful public parks in Sohar. It’s an ideal spot for families, with lush green lawns, playgrounds, and shaded areas. The park is well-maintained and provides a green oasis in the heart of the city, making it a perfect place to relax for a few hours. The park features fountains, walking paths, and designated barbecue areas, making it a popular weekend spot for local families.
How to Make the Most of Your Visit:
- The park is close to the sea, so expect it to be windy and cool
- Find a quiet corner for sketching or painting the natural scenery
- Check local timings for food stalls or specific events
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7. Visit the Sultan Qaboos Grand Mosque, Sohar
Established in 2016, Sultan Qaboos Grand Mosque in Sohar is a must-visit. Named after the previous Sultan of Oman, this mosque is a stunning piece of modern Islamic architecture. Its elegant domes, intricate tilework, and peaceful atmosphere make it a place of both spiritual and aesthetic beauty. The mosque is an active place of worship but welcomes non-Muslim visitors at specific times to admire its craftsmanship.
Insider Tips:
- Dress modestly (Women should cover their hair, arms, and legs, while men should wear long trousers)
- Visiting hours for non-Muslims are typically in the morning from Saturday to Thursday
8. Explore the Historic Sohar Old Town (Harat Al Hisn)
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Wander through the narrow lanes of Harat Al Hisn, the old town area surrounding the fort. While much of Sohar is modern, this small cluster of old houses and pathways offers a feel for what the city was like in a bygone era. It’s a quiet, reflective experience that contrasts with the newer parts of the city. The traditional doors and mud-brick structures make for excellent photo opportunities.
Things to Do:
- Take photos at the golden hours of sunrise and sunset
- Stroll through the traditional lanes in the area
- Experience the Omani culture and cuisine
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9. Go Bird Watching at the Mangroves
Sohar is home to pockets of mangrove forests along its coastline, which are vital ecosystems and havens for birdlife. Grab a pair of binoculars and spend some time spotting local and migratory bird species. Kayaking through the calm waters of the mangroves is a peaceful way to get close to nature.
Best Time for Birding: October to March
How to Make the Most of Your Visit:
- Enjoy bird watching, as many migratory species visit the area
- Use a boat for exploring waterways that are otherwise inaccessible
- Bring binoculars to spot diverse species
10. Unwind at the Sallan Beach Park
Sohar boasts a long and beautiful coastline with several public beaches. Spend an afternoon swimming in the clear waters of the Gulf of Oman, building sandcastles, or simply relaxing on the sand. The beaches are generally clean and not too crowded, offering a perfect seaside escape. Sallan Beach Park is a popular choice, offering facilities like shaded seating areas and barbecue spots right by the sea.
Things to Do:
- Enjoy sunbathing and picnicking on the soft golden sands
- Engage in exhilarating water sports and beach volleyball
- Embark on dolphin watching and fishing tours
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Travel Tips for Your Trip to Sohar, Oman
- Most nationalities get 30-day visa on arrival easily
- Carry some cash in Omani Rial for smaller shops
- Visit October to April for pleasant outdoor weather conditions
- Learn a few Arabic words and phrases for interaction with locals
- Renting a car is easiest way to explore Sohar
- Wear modest clothing, covering shoulders and knees
- Take standard safety precautions
- Drink bottled water, easily available everywhere in the city
- Respect local customs; avoid public affection or photographing people
- Weekend is Friday and Saturday; some businesses close early
Sohar is more than just a list of places you would want to see! Whether you are a history buff captivated by ancient forts, a family looking for relaxing parks and beaches or a solo adventurer eager to explore wadis, Sohar welcomes you with open arms. Its authentic charm and understated beauty provide a unique window into the Omani way of life. Don’t just pass through - immerse yourself in the culture, savor the hospitality, and discover one of Oman's best-kept secrets. To explore the best things to do in Sohar, book one of our Oman tour packages today and create memories that will last a lifetime!
FAQs - Things to Do in Sohar
Yes, Sohar is considered very safe for tourists, including solo female travelers. Oman has a reputation for being one of the safest countries in the Middle East, with friendly locals and a low crime rate.
The ideal time to visit Sohar is during the winter months, from October to April. The weather is pleasant and mild, making it perfect for sightseeing and outdoor activities.
Yes, it is advised to dress modestly. For women, this means covering your shoulders and knees. Men should opt for long trousers and shirts, especially when visiting mosques or traditional areas.
Sohar can be a mid-range destination. While accommodation and tours can be on the pricier side, you can save money by eating at local coffee shops and using public transport or negotiating taxi fares.
Yes, with its beautiful parks like the Silver Jubilee Park, safe beaches, and family-friendly Corniche, Sohar is a great destination for a family vacation.
Some must-try foods in Sohar are Omani Shuwa (slow-cooked lamb or goat) and fresh seafood from the market. For a sweet treat, savor some Omani Halwa, often served with coffee.
Renting a car is the most flexible option for exploring Sohar and the surrounding regions like the wadis. Taxis are also readily available for shorter trips within the city.
It is generally advised for tourists to drink bottled water, which is inexpensive and widely available in supermarkets and convenience stores.
Yes, credit and debit cards are accepted in most hotels, restaurants, and larger retail stores across Sohar. However, it's a good idea to carry some cash for smaller eateries, taxis, and shopping in the Souq.
Sohar Fort is typically open from Saturday to Thursday, from 9 AM to 5 PM, and on Fridays from 9 AM to 11 AM. It’s always best to check the latest times locally, as they can change.
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