Complete Guide to the Best Wellness Retreats and Spas in Finland

Ever thought of taking a spa session in Finland? Trust me, this is going to be the best thing you will ever experience in this lifetime. Finland is globally renowned for its unique sauna and spa culture that blends ancient rituals with modern luxury for rejuvenation of mind, body and soul. With an estimated 3.3 million saunas, a thousand lakes and endless forests, the country promises an unparalleled escape into serenity. Whether you're a wellness seeker, a luxury traveller, a couple or a culture enthusiast, Finland is your ultimate destination. Get ready for an authentic Nordic wellness journey in one of the most breathtaking destinations on earth!

Top Finnish Spas for Nordic Wellness, Saunas & Signature Treatments

For Finns, the sauna is not just a place to wash but a church of nature and an integral part of daily life and national identity. Here’s a selection of highly rated spas and wellness resorts across Finland, offering diverse experiences for your 2026 trip:

1. Lake Spa (Järvisydän Lake Spa)

Located within Nature Hotel & Spa Resort Järvisydän, Lake Spa (Järvisydän Day Spa) is a wellness destination in Rantasalmi, Finland. Opened in 2017, the spa is built into a cliff using natural stone, Lake Saimaa water and over 500-year-old sunken logs. The spa features six saunas and five pools, including a circulation pool, whirlpool, children’s pool and outdoor pools.

Opening Hours: 10 AM to 8 PM (Open for adults only after 6 PM)

Average Cost:

Adult: 3,390 €
Children: 2,190 € (under 12 years)
Student, pensioner: 2,190 €
Family ticket: 7,790 € (max 2 adults + children under 12 years)

Insider Tips:

Visit either on Friday/Sunday as Saturday afternoon and evening very crowded
The Lake Spa will remain closed on 26 & 27 January for annual maintenance
The use of outdoor shoes/sandals are prohibited inside the spa area
Swimming in the lake and relaxing on the lawn is not permitted during spa

2. St. George Care - spa

Located in the heart of Helsinki, St. George Care Spa at Hotel St. George is a modern urban wellness retreat offering relaxation and well-being in a calm urban setting. The spa has a swimming pool, cold plunge, Turkish and Finnish saunas, and five treatment rooms where guests can enjoy massages, facials, and body treatments from luxury brands like Omorovicza and nature-based therapies.

Opening Hours:

Monday to Friday - 7 AM to 9 PM
Saturday - 9 AM to 9 PM
Sunday - 9 AM to 6 PM

Insider Tips:

Visitors under the age of 16 are not permitted to use the facilities
There is no lifeguard on duty in the pool area
The sauna is not suitable for persons with high blood pressure or heart disease
Photography is only allowed if there are no other customers in the pool area

3. The Maria Spa

Nestled in the heart of Helsinki, The Maria Spa is an oasis of tranquility that blends Nordic wellness expertise with French beauty techniques. It features design-led thermal and hydrotherapy areas, including a traditional Finnish sauna, a steam room, four private treatment rooms, several jacuzzi and plunge pools, and a glass-roofed atrium for relaxation. The Maria Spa signature treatments include the Nordic Vitality facial, Arctic Healing and Luminizer Massage by Finnish skincare brand Niki Newd. Don’t miss the Holistic Customized Body Massage, Modeling Drainage Treatments and FaceGym Massage from medi-spa brand Biologique Recherche.

Opening Hours:

Monday to Friday – 10 AM to 8:30 PM
Saturday & Sunday – 10 AM to 7 PM

Insider Tips:

Guests under the age of 18 can only check in with a parent or official guardian
The glass-roofed Atrium with a fountain and fireplace is perfect for post-treatment relaxation
Book treatments in your hotel room for ultimate privacy
Ask the dedicated Wellness Concierge for personalized advice

4. Skýra Nordic Spa

Opened in December 2025, the Nordic Spa at Skýra Retreat is an open-air wellness space in the heart of Rovaniemi, Lapland. The newly opened spa offers guests an exclusive experience of luxury and nature-led wellness rooted in Finnish traditions. Skýra Nordic Spa offers unique signature therapies like the Brain Relief Treatment, Herbal Embrace Massage and Seasonal Touch Massage, designed for deep relaxation and connection to nature. Additionally, guests can enjoy guided sauna sessions, yoga and Nordic rituals like cold plunges, forest sauna bathing with birch whisking and sound baths.

Opening Hours: 4 PM to 11 PM, Daily

Insider Tips:

Reserve your spa session in advance, as it gets filled up quickly
Plan for 2 to 4 hours to fully experience the heat, cold and rest phases without rushing
After 7 PM, spa access is reserved for guests aged 15 and above
Guests are provided a spa bag with a towel, robe and slippers

5. Arctic Forest Spa

A 7-minute drive from Rovaniemi town center, Arctic Forest Spa by Invisible Forest Lodge is a unique wellness retreat that offers an authentic Finnish sauna experience. Guests can indulge in a traditional sauna in outdoor hot tubs with a 360-degree forest view and a cozy fireplace lounge. Do not miss the signature Hot Rock Bathrobe Dinner, featuring a Hot Rock Grill meal prepared with premium ingredients on a sizzling stone.

Opening Hours: 12 PM to 8 PM, Daily

Insider Tips:

Bring loose clothing for spa time and relaxing after
Book a private sauna session to fully enjoy the forest views in peace
Visit the spa late in the evening for a quieter, more private experience

6. Scandic Laajavuori Spa

Spa hotel with a large tropical spa area, including a heated water lagoon, cold pool, hot tubs, and various saunas (including infrared). Offers Day Spa treatments and outdoor activities.

Opening Hours:

Monday to Thursday - 8 AM to 9 PM
Friday & Saturday - 8 AM to 10 PM
Sunday - 8 AM to 8 PM

Insider Tips:

Booking treatments well in advance is recommended
The spa price includes access to spa facilities, gym and aquagym classes for hotel guests
The pool area closes 30 minutes before the spa closes
There’s a shared steam sauna for men and women, separated by a milk glass wall

7. Rajaportti Sauna

Situated in the Pispala district of Tampere, Rajaportti Sauna is Finland's oldest public sauna that dates to 1906. It was built by Hermanni Lahtinen and his wife Maria and offers an authentic experience with a cozy sauna garden for relaxation.

Opening Hours:

Adults: 8 € (Monday, Wednesday), 12 € (Friday, Saturday)

Children (6 to 15 years): € 4 (Free for Children under 6 years)

Insider Tips:

Each dressing room can accommodate 15-20 people at a time and sauna room has space for 12
Mobile phones are not permitted in the sauna zone
Separate departments for men and women are available

8. AISTI Sauna & Spa

Just a short drive from Helsinki City, AISTI Sauna & Spa is an oasis of peace and relaxation set on the shores of Lake Päijänne. The facility features four saunas, including the USVA (steam sauna), SAVU (authentic smoke sauna heated with alder wood), TERVA (a wood-burning sauna with tar scent) and AISTI (a scenic sauna with lake views).

Opening Hours:

Tuesday, Wednesday & Friday – 10 AM to 5 PM (smoke sauna heated from 1 PM to 9 PM)
Saturday – 12 PM to 9 PM (smoke sauna heated from 4 PM to 9 PM)

Insider Tips:

The spa is suitable for adults only (18+)
Gift cards and AISTI – Saunapasses (5x and 10x) are available
Entry fee includes a two-hour stay sauna session with a bath towel and Finnish bath products

9. Lakeside Sauna & Arctic Bath

Set on the banks of Lake Olkka, Lakeside Sauna & Arctic Bath is the ultimate spot for authentic Finnish relaxation at Apukka Resort in Rovaniemi. No matter what the season, the wood-heated lakeside sauna offers a reinvigorating plunge, with the temperature depending on the amount of water thrown onto the stove. The sauna features an open-air terrace, a traditional sauna hut, two luxurious hot tubs and volcanic sand baths. For a milder experience, children can opt for the lower bench, where it’s comparatively cooler.

Visiting Hours: 10 or 10:15 AM to 10:15 PM

Prices: € 199 for a Group of two (€ 20 for Extra person)

Insider Tips:

Swimsuits are not allowed inside the sauna
Arrive at least 20 minutes before the activity starts
Use of mobile phones and other electronic devices is not permitted in the sauna

10. Sauna Carriage

Sauna Carriage is a little sauna on wheels at Apukka Resort in Rovaniemi, Lapland. Guests can enjoy a traditional sauna session with birch whisks under the guidance of a host.

Opening Hours: 12 PM to 10 PM, Daily
Charges: € 26 for four persons

Insider Tips:

Children are welcome in the sauna under adult supervision
Guests must refrain from using mobile phones or other electronic devices
Avoid wearing a swimsuit and jumping into the freezing water
Lobby Bar Riihi offers a range of drinks and beverages

Travel Tips for Your Finnish Wellness Experience

Book your accommodations and spa treatments well in advance, especially during peak seasons
Combine your urban luxury spa experience with trip to Lakeland or Lapland
Drink plenty of water or non-alcoholic beverages during and after your sauna sessions
Be mindful of noise levels, especially in more traditional or serene settings
Bring your own swimsuit and towel

Finland boasts a unique spa and sauna culture that offers a transformative journey into Nordic wellness, a powerful antidote to the stresses of modern life. If you are planning to experience pristine nature and ancient traditions, spas in Finland promise a profound sense of peace and rejuvenation that will linger long after your return. Plan your Nordic wellness escape with our Finland tour packages and let the soothing warmth of the sauna, the crisp embrace of nature, and the serene spirit of Finland rejuvenate your entire being.