Tokyo, widely known for its fast-paced city life, also offers a surprisingly diverse and beautiful coastline. The beaches in Tokyo range from easily accessible urban spots to serene island escapes. Odaiba Beach is perfect for families, offering shallow waters, nearby cafes, and stunning views of Tokyo Bay and Rainbow Bridge. For adventure lovers, the Izu Islands feature clear turquoise waters, volcanic rock formations, and excellent snorkeling and diving opportunities. Chigasaki and Kujukuri beaches attract surfers and sun-seekers, with long stretches of sand and waves suitable for all levels. These beaches provide a unique contrast to the city’s urban bustle, giving both locals and tourists a refreshing seaside escape without leaving Tokyo’s metropolitan region. Whether for swimming, sunbathing, water sports, or peaceful relaxation, Tokyo’s beaches are an unexpected but memorable part of any visit. Here in this comprehensive blog we have mentioned some of the best beaches in Tokyo.
Top 10 Best Beaches in Tokyo to Enjoy a Beach Vacation
1. Odaiba Beach
Located on the man-made island of Odaiba in Tokyo Bay, this beach offers something truly magical. It is famous for its sandy shore with the spectacular Rainbow Bridge and Tokyo skyline as its backdrop. While swimming is not recommended, it’s a phenomenal spot for sunbathing, picnicking, and beach volleyball. The vibe is relaxed and family-friendly, with plenty of open space for kids to play. The adjacent Odaiba Marine Park has clean restrooms, showers, and numerous restaurants and shopping malls just a short walk away. It is definitely a full-day destination for locals and tourists to enjoy a fun- filled day.
Best Time to Visit: April to October for pleasant weather.
Pro Tips: Visit in the evening to witness a breathtaking sunset over the city. The area hosts many events like lantern festivals in summer, so check the local schedule.
2. Kasai Kaihin Beach Park
As one of the largest parks in central Tokyo, Kasai Rinkai Park features a man-made beach that’s perfect for families. While swimming is only permitted during designated periods in summer, the area is fantastic for wading, sandcastle building, and birdwatching at the adjacent Sea Bird Sanctuary. The beach vibe is calm and wholesome, attracting families and nature lovers. The park is equipped with excellent facilities, including restrooms, food stands, a large Ferris wheel, and the Tokyo Sea Life Park aquarium, ensuring a fun-filled day for everyone.
Best Time to Visit: July and August, when swimming is often permitted.
Pro Tips: Bring a picnic, as food options are centered around the park’s main entrances. The park is huge, so wear comfortable shoes.
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3. Zushi Beach, Kanagawa
Zushi Beach in Kanagawa is a favorite weekend getaway just an hour away from central Tokyo. Known for its calm waters and soft sand, it’s ideal for swimming, paddleboarding, and relaxing under the sun. The beach offers clear views of Mount Fuji on bright days, making it a popular spot for photography. Small cafes and beachside restaurants at the shore, creating a relaxed vibe perfect for families, friends, or solo travelers. Summer is the busiest season, with music events and beach activities adding to the lively atmosphere.
Best Time to Visit: June to September.
Pro Tips: The beach can get very crowded on weekends. For a quieter experience, visit on a weekday or head to the western end of the beach.
4. Yuigahama Beach, Kamakura
Located in the historic city of Kamakura, Yuigahama is a long, sandy beach that attracts tourists from all around the globe. It’s a popular spot for swimming, surfing, and paddleboarding, with plenty of rental shops available. During the summer, the beach offers lively bars and restaurants, creating a vibrant party atmosphere that lasts until sunset. It’s the perfect place to combine a cultural day trip to see Kamakura’s famous temples and Great Buddha with some peaceful beach time. Facilities are excellent, with lifeguards and public showers.
Best Time to Visit: July and August for the full beach party experience.
Pro Tips: Jellyfish can appear from mid-August, so check local conditions. Pay attention to the designated swimming and surfing zones.
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5. Isshiki Beach, Hayama
Frequently ranked among Japan’s best beaches, Isshiki Beach in Hayama offers a more pleasant and tranquil atmosphere. Backed by lush green hills and the Hayama Imperial Villa, this beautiful cove is known for its clear water and relaxed vibe. It attracts a mix of families, couples, and a chic local crowd. You can swim, kayak, or simply relax at one of the stylish beach cafes. On a clear day, you can even see Mount Fuji. It’s a wellness-focused haven that feels a world away from the city hustle.
Best Time to Visit: May to September
Pro Tips: Parking is limited and expensive; taking a bus from Zushi Station is highly recommended. The waves are very gentle, making it ideal for paddleboarding.
6. Shirahama Beach, Izu Peninsula
Shirahama Beach in the Izu Peninsula is a stunning getaway just a few hours from Tokyo. Known for its fine white sand and clear waters, it’s perfect for swimming, surfing, or simply relaxing by the shore. The beach is popular during summer, offering facilities like lifeguards, rental shops, and cozy cafes nearby. Many travelers visit to enjoy water sports or take in the beautiful coastal scenery. With its calm, clean environment and easy access from the city, Shirahama Beach is an ideal spot for a quick escape from Tokyo’s busy lifestyle.
Best Time to Visit: July to September.
Pro Tips: Book accommodation well in advance, as this is an extremely popular destination. Visit the small red torii gate of Shirahama Jinja on the rocky outcrop for a great photo.
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7. Habushiura Beach, Niijima
Habushiura Beach on Niijima Island is a favorite spot for surfers and beach lovers. Stretching for about 7 kilometers, it features soft white sand and clear blue waters. The waves here are consistent, making it a popular destination for surfing competitions. The beach is also great for swimming, sunbathing, or simply enjoying a quiet walk along the shore. With its relaxed vibe and natural beauty, Habushiura Beach offers a peaceful escape from the busy streets of Tokyo, just a short ferry or flight ride away.
Best Time to Visit: May to October for surfing
Pro Tips: Niijima is reached via a high-speed ferry or a longer overnight ferry from Takeshiba Pier in Tokyo. Rent a bicycle to explore the island and its other beaches.
8. Miyanohama Beach, Chichijima
Miyanohama Beach in Chichijima is a hidden treasure in the Ogasawara Islands, about 1,000 km south of Tokyo. The beach is known for its rocky shores, crystal-clear waters, and vibrant marine life, making it perfect for snorkeling and exploring underwater scenery. Unlike busier spots, Miyanohama offers a quiet, natural setting surrounded by greenery and rugged cliffs. You can visit here to relax, enjoy coastal views, or take peaceful walks along the shore. It’s a great choice for travelers seeking a calm and unspoiled beach experience.
Best Time to Visit: June to October for the warmest water temperatures.
Pro Tips: Access requires a 24-hour ferry ride from Tokyo, so this is a multi-day trip. Practice responsible snorkeling - do not touch the coral or wildlife.
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9. Sotoura Beach, Izu Peninsula
This small beach is known for its soft white sand and calm, clear waters, making it a favorite for families with kids and travelers looking for a peaceful escape. The shallow shoreline is safe for swimming, while the nearby rocky areas are great for snorkeling and exploring marine life. Unlike the more crowded beaches in Izu, Sotoura offers a more laid-back atmosphere, perfect for unwinding under the sun. You can rent umbrellas and chairs or bring your own for a simple beach day. It’s also a great place to take a quiet walk and enjoy the beautiful coastal scenery.
Best Time to Visit: July and August.
Pro Tips: This beach is great for novice snorkelers due to the calm water and abundance of small fish near the rocks.
10. Onjuku Beach, Chiba
Located on the east coast of Chiba Peninsula, Onjuku Beach is a vast stretch of white sand famous for its gentle waves, making it popular for both swimmers and beginner surfers. The beach has a unique landmark, a statue of two figures on camels, commemorating a popular Japanese folk song. The vibe here at this beach is family friendly and it's less crowded than the beaches in Kanagawa. During summer, beach houses provide food, drinks, and rentals.
Best Time to Visit: July to September
Pro Tips: The train ride on the Wakashio Limited Express from Tokyo Station is scenic. It’s a great spot to try "namero," a local fish dish, at a nearby restaurant.
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How to Make the Most of Your Beach Day in Tokyo
- Travel Smart: Use a Suica or Pasmo IC card for seamless travel on trains and buses. For destinations like the Izu Peninsula, consider purchasing a rail pass for cost savings.
- Stay Sun-Safe: The Japanese sun can be intense. Pack high-SPF sunscreen, a wide-brimmed hat, and sunglasses. Consider a UV-protection rash guard for swimming.
- Pack the Essentials: Bring a small towel (tenugui), a reusable bag for your trash (many beaches have limited bins), and a reusable water bottle to stay hydrated.
- Respect Local Rules: Pay attention to signs indicating where you can swim or surf. Follow the "pack-in, pack-out" principle for your garbage to keep the beaches pristine.
- Embrace the Umi no le: In summer, don’t miss the experience of visiting an "umi no le" (beach house). They offer everything from delicious grilled squid and ramen to cold beer and locker rentals.
- Watch for Jellyfish: From mid-August, jellyfish (kurage) can become common. Check for recent reports or warning signs before entering the water.
- Stay Connected: Rent a pocket Wi-Fi device or get a travel SIM to easily check train schedules, tide times, and navigate to and from the beaches.
Final Thoughts
Tokyo is more than its bright lights and busy streets. The beaches in Tokyo offer a refreshing break for travelers looking to relax or explore. From easy-to-reach spots like Odaiba Beach to the untouched beauty of the Izu and Ogasawara islands, there is something for everyone. Families can enjoy calm waters, while adventure seekers can try surfing, snorkeling, or paddleboarding. Many beaches are clean, safe, and well-maintained, making them ideal for a full-day trip or a weekend escape. Watching the sunset along the coast adds to the charm of these coastal getaways. Whether you want a peaceful retreat or an active day by the sea, the beaches in Tokyo create the perfect balance between nature and city life. Start planning your trip and let Myholidays curate the best Tokyo tour packages for a memorable beach vacation in Japan.
Best Beaches in Tokyo - FAQ’s
Yes, you can swim at many beaches near Tokyo, especially those in Kanagawa, Chiba, and the Izu Islands. However, swimming is not recommended at some urban beaches like Odaiba due to water quality.
The cleanest and most beautiful beaches in the Tokyo area are typically found on the Izu Peninsula, like Shirahama, and in the Izu and Ogasawara Islands, which boast exceptionally clear water.
Most beaches on the mainland are easily accessible via Japan’s efficient train system, usually within 1–2 hours from major stations like Tokyo or Shinjuku. The Izu and Ogasawara Islands are reached by ferry from Takeshiba Pier.
Absolutely. Beaches like Zushi, Kasai Kaihin Park, and Sotoura are fantastic for families due to their calm, shallow waters and excellent facilities.
The main beach season runs from July to August when the weather is hottest and all facilities, including beach houses, are open. For fewer crowds and pleasant weather, consider visiting in June or September.
Shark attacks are extremely rare in Japan. The more common concern during late summer is jellyfish. Heed local warnings and consider wearing a rash guard for protection.
Most popular beaches have excellent facilities during the summer season, including toilets, showers, lifeguards, and beach houses (umi no le) that rent equipment and sell food and drinks.
Yes, there are several great surfing spots. Yuigahama and Shirahama are popular choices, while Habushiura Beach on Niijima Island is considered one of the best surfing beaches in all of Japan.
